Online training
ONLINE PERSONAL TRAINING
Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!
Let my experience as a former Mr. Australia, Master Trainer and Personal Chef help create an effective, custom online coaching program for you.
12 Week Program Includes:
An initial 45 minute phone consultation and assessment
A 20 minute bi-weekly video or phone session
A customized 12 week workout and nutrition program
“Although you live in New York that did not stop you from helping me over here in Australia. I felt like you were here because you were only a message or Skype call away.”
— Caylayraye Riley
PERSONAL TRAINER
Our personalized training sessions are designed to provide you with one-on-one attention, guidance, and support. Whether you're a beginner taking your first steps towards fitness or an experienced athlete aiming to enhance performance, our trainers will develop a customized program to help you achieve your desired results.
ONLINE
COACHING
Our online coaching program brings the expertise of our trainers directly to you, no matter where you are located. Through video calls, personalized workout plans, and nutritional guidance, you'll receive the same level of support and accountability as in-person training. Stay motivated, stay connected, and achieve your fitness goals from the comfort of your own home.
OUTDOOR TRAINING
If you prefer to break a sweat in the great outdoors, we offer invigorating outdoor training sessions. Enjoy the fresh air, natural surroundings, and the energy that comes from exercising in nature. Our trainers will design outdoor workouts that challenge and inspire you, taking advantage of the environment to provide a unique training experience.
Let's get started!
Please sign up to schedule your free 30 minute consultation.
